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Strawberry-Banana Smoothie Pops

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    Ingredients
    • 2 cup(s) frozen strawberries
    • 1 medium banana
    • 1 cup(s) low-fat strawberry yogurt or vanilla yogurt
    • 1/2 cup(s) cranberry juice cocktail or pomegranate juice
    • 1 tablespoon(s) pure maple syrup

    Directions
    1. Place strawberries, banana, yogurt, juice, and maple syrup in a blender and blend until smooth. Divide among six 4-ounce freezer-pop molds. Freeze until firm, at least 6 hours.

      Exchanges: 1/2 fruit, 1/2 carbohydrate (other) Carbohydrate Servings: 1 Nutrition Bonus: Vitamin C (72% daily value)