Main menu

Pages


Ingredients
  • 3 cup(s) frozen white grapes
  • 2 baby spinach
  • 1 1/2 cup(s) strong brewed green tea (see Tip), cooled
  • 1 medium ripe avocado
  • 2 teaspoon(s) honey

Directions
  1. Combine grapes, spinach, green tea, avocado, and honey in a blender; blend until smooth. Serve immediately.

    Exchanges: 3 fruit, 1 vegetable, 1 1/2 fat Carbohydrate Servings: 3 Nutrition Bonus: Vitamin C (72% daily value), Vitamin A (63% dv), Folate (36% dv), Potassium (32% dv), Calcium (23% dv), Magnesium (18% dv).
table of contents title