Ingredients
- 1 1/2 cup(s) unsweetened vanilla soy milk, (or almond, coconut, or rice milk)
- 1/4 cup(s) whole oats
- 1 banana, peeled and halved
- 1 cup(s) fresh or frozen chopped peaches (or any light-colored fruit)
- 1 tablespoon(s) honey or maple syrup
- 1 teaspoon(s) vanilla extract
- 3/4 cup(s) ice cubes
- 1 cup(s) fresh or frozen baby spinach, (or 3/4 cup spinach plus 2 or 3 cabbage leaves or other leafy greens, chopped)
Directions
- Pour the milk into a blender jar. Add the oats and banana and blend on high for 15 seconds. Add the peaches, honey, and vanilla, followed by the ice cubes and then the spinach. Blend on high until smooth, about 45 seconds. Drink immediately.
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